Transition to spring jogging with these simple tips
Published on Mar. 1, 2023, 6:23 PM
Spring has sprung! Here's how to make the most out of your outdoor run.
When the seasons change, your running habits should change with it.
Spring is a variable season- full of warm and cold days, melting snow, and ice.
A little planning can go a long way towards keeping your outdoor exercise time enjoyable and safe.
In the video above, an expert shares tips on how to make the most out of your springtime run.
