Take extra precautions when outside. Wear lightweight and loosefitting clothing. Try to limit strenuous activities to early morningor evening. Take action when you see symptoms of heat exhaustion andheat stroke.
* WHAT...Heat index values 105 to 110 degrees expected.* WHERE...In Arkansas, Crawford County. In Oklahoma, Sequoyah,Choctaw, Haskell, Latimer, Le Flore, Pittsburg, and PushmatahaCounties.* WHEN...From noon to 9 PM CDT Monday.* IMPACTS...Heat related illnesses are possible especially impactingthose not acclimated to the conditions or those performingstrenuous activities.